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Serious training, serious fun.
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Outdoor Fitness Classes (Bootcamps)

Knee Lifts

The ultimate fat-burning, muscle toning, Outdoor Fitness program that's fast effective and lots of fun. It will build your strength, increase your flexibility and rock your cardiovascular world! 

South Wales'  Best Outdoor Fitness providers of fitness classes, events and adventure training. We deliver a variety of classes in the parks and surroundings of Cardiff, Pontypridd and Caerphilly.  We are a member of the Welsh Athletics Running Clubs and Welsh Triathlon Clubs so you can race as part of fantastic club or just enjoy the training with everyone.   Hundreds of people are getting fitter, stronger and healthier with us everyday.  If you prefer to train in the great outdoors then we are the fitness club for you.

Our Fitness Classes are also a great way to Cross Train for whatever sport you do. As an Outdoor Fitness member you can enjoy a selection of fitness challenges and events all year round that will put your fitness to the test.  Our team of expert instructors will help you achieve your goals and our members will support you every step of the way. 

£30/month unlimited membership or £5 pay and train.

We also deliver Corporate Team Building Activity Days, Stag/Hen Days and School Days that include a massive choice of tailor made activities.  Some of these include 20 gun Laser tag gamming, Army Assault/Obstacle course, Kayaking, Mountain Biking, Bootcamps, Gorge Walking, Orienteering, Mountain Hikes, Archery, Sports Days, Expeditions & Adventure Camps

To Book us for a Corporate Event, Private Party or School Day please contact us: 
Mobile: 07859898222 or 07793052204 Office: 02920 372770
Email: info@outdoorfitnessltd.com
Office: 220B Cowbridge Road East, Cardiff, CF5 1GY

Outdoor Fitness is a carbon neutral company and always consider the environment. 

We like to make sure our members always have the best information available to them for all apsects of a healthy and active lifestyle. So check out our blog and get involved.

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Assault course endurance challenge - 31 August 2014

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