Image of the month
We always like to try and take as many pictures as possible throughout the month. This inevitably leads to us capturing some corkers whether it a fun shot or a picturesque moment.
Below is this months "Image of the month"
Video of the month
Along with the camera there is quite often a camcorder within the vacinity. It's always worth a watch to get a good idea of the type of things that go on in our sessions.
View the video of the month
Check out our fitness session videos on you tube
Club Photo Gallery
Below are a number of photo albums, each packed with photos we've captured on our fitness days out and sessions in the park.
Simply click on the image to take you into the photo gallery.
Sian Eleri Jones, Hen Bootcamp! - 24/09/2011
Devils Dare! 10 Mile Race - 18/09/2011
OF Camping at the Gower - 30/07/2011
Endurance Event - 25/06/2011
London to Cardiff 24 - 18/06/2011
24 Hour Expedition, Brecon Beacons - 14/05/2011
Castle Coch 10k Apr 2011 - 30/04/2011
Offas Orror, 20 Km Multi Terrain Race - 17/04/2011
HenCamp - 26/03/2011
Barry Island Adventure - 27/02/2011
Morroccan Health, Fitness and Adventure Camp - 08/01/2011
OF Xmas Function - 11/12/2010
Heaven Or Hell - 05/12/2010
Sat session in the Snow - 27/11/2010
Sexathalon - Six Disciplined Event - 26/09/2010
Gower camping trip - 31/07/2010
Fun Sports Day - 27/06/2010
Crazy Twmpath - 19/06/2010
Castle Coch 10k. Multi terrain race - 25/04/2010
Offas Orror, 20k race - 11/04/2010
Endurance and Stamina event - 28/03/2010
Sport Relief Mile, Pontypridd - 21/03/2010
Barry Island Adventure - 28/02/2010
Merthyr Mawr - 31/01/2010
Pen-y-fan Christmas walk - 27/12/2009
OF Xmas Bash - 12/12/2009
SAS Challenge - 29/11/2009
Misc Photos - 25/10/2009
Cancer Research, O F Volunteer marshals. - 11/10/2009
Ynysangharad park. Pontypridd - 27/09/2009
Sports Day - 30/08/2009
Panthers. Cup and Grand final winners 2009 - 01/08/2009
Camping. Gower - 24/07/2009
It's a Knockout - 06/07/2009
Branch twig run (Log run) - 28/06/2009
Castle.Coch.10K.Race - 31/05/2009
Saturday session (Master class) - 09/05/2009
Bike.ride - 26/04/2009
Barry.Island - 29/03/2009
Endurance.Event - 22/02/2009
Urban Orienteering - 25/01/2009
Pen- y-Fan. - 28/12/2008
XmassParty - 08/12/2008
MerthyrMawr - 30/11/2008
Cosmeston Lake - 26/10/2008
The Beginning - 01/09/2008