Check out our video of the month
We like to give our website users a good idea of the fun we have while getting fit.
For this reason there is quite often a camcorder floating about. Each month we pick the best of the bunch to spend a month as our video of the month.
Check out this months video below:
Check out our fitness session videos on you tube
If your internet speed does not allow the video to play through without the occasional pause while it streams, we would suggest watching it a 2nd time as you will find the video is a lot smoother in playing.